TRUSTED BY 65,000+ EXPECTING MUMS

Your first night with your new Sleepybelly

Opening and fluffing up your Sleepybelly for the first time.

In order to ship the Sleepybelly to you, we vacuum seal the pillow to protect it, as well as making shipping and handling more convenient.

Unfortunately the desiccated natural latex fibres inside the Sleepybelly – used for enhanced support and comfort – don't love this process 😞

It is completely normal for your Sleepybelly to need to be fluffed up and aired out for 24 hours after arriving.  

The desiccated natural latex fibres used inside the Sleepybelly can often have a strong scent when they first arrive (being pregnant your sense of smell can be elevated, so this may be more unpleasant for some at first). Freshly manufactured natural latex needs time to breathe. Simply open up your pillow, fluff it up and let it air out for 24 hours.

Sometimes the latex has been compressed for a while and requires a little love to get it to its original shape. Don’t worry, this is completely normal and it won’t affect the comfort levels of your pillow!

You may need to give your Sleepybelly a good massage to break apart the compressed sections, then shake the pillow to spread the fibres evenly around the pillow. 

24 hours after you’ve fluffed and aired your Sleepybelly it will ready for your first comfortable night’s sleep!

(Hint: the vacuum seal bag is also perfect for packing away your Sleepybelly if you’re travelling or putting it away into storage).

Choosing your configurations

One of the things our customers love the most about the Sleepybelly is how versatile it is. We suggest trialling a few different configurations over the course of 2-3 weeks to find what works best for you.

We’ve also found that what works best for our mums-to-be in the earlier stages of their pregnancy changes to a different configuration later in their pregnancy. Check out The Mama Physio’s guide to pregnancy pillows here.

 

Sleepybelly laying on bed with labels of which part supports your belly or back

1. Dual wedge configuration - for those who like to roll and side sleepers

This position provides belly support for those who like to sleep on both sides.

 

Sleepybelly pillow support for side sleepers

2. Long back support with belly support - for back sleepers

This position works best for those who wake up on their back in the night. The long back pillow prevents you from rolling completely onto your back in your sleep but allows you to lay so that you’re not completely on your side - which tends to be uncomfortable for back sleepers.

 

Back and belly support for back sleepers

3. Long back support with belly support - for those with sore back or hips (pelvic girdle pain)

This position is great for the side sleeper as it provides belly support, back support and provides support between your knees to help with back pain or hip pain.

 

Back and belly support for those with sore back or hips

 

Read More

Stretch, Breathe & Snooze: Antenatal Yoga Poses for Restful Nights

Pregnancy often turns sleep into a challenge, but gentle antenatal yoga can soothe aches and calm the mind, helping you drift off more easily. Another excerpt might be: By practicing six simple, pregnancy-safe yoga poses, you can relieve discomfort and create a calming bedtime ritual that supports deeper, more restorative sleep. You could also say: Antenatal yoga blends slow, safe movements with deep breathing to relax your body and nervous system, turning bedtime into a peaceful, soothing experience. Setting up a quiet space with supportive props and following a gentle yoga sequence can transform your evenings and improve your sleep quality during pregnancy. Pairing these stretches with calming routines like dimmed lights and warm herbal tea helps create the perfect sleep sanctuary for mums-to-be.

Snoring Partners and Pregnancy: How to Reclaim Quality Sleep Together

Pregnancy can amplify the impact of your partner’s snoring, disrupting your sleep and affecting both your wellbeing and your baby’s development. Hormonal changes and increased sensitivity make snoring harder to ignore, while poor sleep raises risks like preterm labor and mood disturbances. Practical strategies include encouraging side-sleeping, lifestyle changes, nasal aids, and creating a sleep-friendly bedroom environment. The Sleepybelly Pregnancy Pillow offers tailored support to promote restful sleep and reduce disturbances. If snoring persists, professional advice may be needed. With teamwork and smart adjustments, you can reclaim quality sleep and enjoy this special time together.

Early Pregnancy Nutrition: Foods to Eat and Avoid for a Healthy Start

Early pregnancy nutrition is vital for your baby’s growth and your wellbeing. Focus on nutrient-rich foods like leafy greens, lean proteins, whole grains, and healthy fats to support development and manage symptoms like nausea and fatigue. Key nutrients include folate, iron, calcium, omega-3s, and vitamin D. Avoid high-risk foods such as raw seafood, unpasteurized dairy, high-mercury fish, alcohol, and limit caffeine. Practical tips like small frequent meals, hydration, and prenatal vitamins help overcome common challenges. Support restful sleep with products like the Sleepybelly Pregnancy Pillow. Consult healthcare providers for personalized guidance to nourish yourself and your baby confidently.

Search