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Your first night with your new Sleepybelly

  • August 23, 2022

Opening and fluffing up your Sleepybelly for the first time.

In order to ship the Sleepybelly to you, we vacuum seal the pillow to protect it, as well as making shipping and handling more convenient.

Unfortunately, the desiccated natural latex fibres inside the Sleepybelly – used for enhanced support and comfort – don't love this process 😞

It is completely normal for your Sleepybelly to need to be fluffed up and aired out for 24 hours after arriving.  

The desiccated natural latex fibres used inside the Sleepybelly can often have a strong scent when they first arrive (being pregnant your sense of smell can be elevated, so this may be more unpleasant for some at first). Freshly manufactured natural latex needs time to breathe. Simply open up your pillow, fluff it up and let it air out for 24 hours.

Sometimes the latex has been compressed for a while and requires a little love to get it to its original shape. Don’t worry, this is completely normal and it won’t affect the comfort levels of your pillow! You may need to give your Sleepybelly a good massage to break apart the compressed sections, then shake the pillow to spread the fibres evenly around the pillow.  24 hours after you’ve fluffed and aired your Sleepybelly it will ready for your first comfortable night’s sleep!

(Hint: the vacuum seal bag is also perfect for packing away your Sleepybelly if you’re travelling or putting it away into storage).

Choosing your configurations

One of the things our customers love the most about the Sleepybelly is how versatile it is. We suggest trialling a few different configurations over the course of 2-3 weeks to find what works best for you.

We’ve also found that what works best for our mums-to-be in the earlier stages of their pregnancy changes to a different configuration later in their pregnancy. Check out The Mama Physio’s guide to pregnancy pillows here.

 

 

Sleepybelly laying on bed with labels of which part supports your belly or back


1. Dual wedge configuration - for those who like to roll and side sleepers

This position provides belly support for those who like to sleep on both sides.

 

Sleepybelly pillow support for side sleepers




2. Long back support with belly support - for back sleepers

This position works best for those who wake up on their back in the night. The long back pillow prevents you from rolling completely onto your back in your sleep but allows you to lay so that you’re not completely on your side - which tends to be uncomfortable for back sleepers.

 

Back and belly support for back sleepers


3. Long back support with belly support - for those with sore back or hips (pelvic girdle pain)

This position is great for the side sleeper as it provides belly support, back support and provides support between your knees to help with back pain or hip pain.

 

Back and belly support for those with sore back or hips

 

Read More

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A mild tingling or prickling sensation after applying magnesium cream during pregnancy is very common, usually setting in within a few minutes and fading within 20 minutes. This reaction is primarily caused by magnesium chloride (a salt) interacting with dry, sensitive, or micro-chapped skin, such as skin that was recently shaved or scrubbed, rather than an allergic reaction or a sign of absorption.

What Should a Baby Wear Under a Sleep Sack? Australian TOG and Temperature Guide

What Should a Baby Wear Under a Sleep Sack? Australian TOG and Temperature Guide

Dressing a baby under a sleep sack properly relies on understanding Thermal Overall Grade (TOG) ratings, selecting breathable natural fabrics, and matching layers to the actual room temperature. TOG measures insulation: lower ratings (0.2–0.5 TOG) suit hot summer nights, 1.0 TOG works for mild spring or autumn rooms, and 2.5 TOG provides padded warmth for cool winter temperatures. Because there is no universal Australian TOG safety standard, always treat temperature guides as a helpful starting point alongside checking your baby directly.

Rather than relying on room thermometers, which Red Nose Australia notes are not strictly necessary, dress your baby for room temperature much like you would dress yourself, ensuring their head and face remain completely uncovered. On cool nights (16°C to 20°C) with a 2.5 TOG bag, use a long-sleeve cotton suit or ribbed pyjamas, adding a cotton singlet if temperatures drop near 16°C. For mild rooms (20°C to 22°C) under a 1.0 TOG bag, a long-sleeve bodysuit is ideal. In warm rooms (22°C to 24°C), a short-sleeve bodysuit or singlet paired with a 1.0 TOG bag works best, while hot rooms above 24°C require only a 0.2 to 0.5 TOG lightweight bag over a singlet or nappy.

Stick to natural fibres like GOTS-certified organic cotton, which allow air movement and wick moisture away from sensitive newborn skin better than synthetic fleece. To verify if your baby is comfortably dressed, ignore cold hands or feet, which are completely normal due to developing circulation, and feel their tummy, chest, or the back of their neck instead. If the skin feels hot, sweaty, or clammy, remove a layer or opt for a lighter TOG; if it feels cool, add a long-sleeve cotton base layer to ensure a safe, comfortable sleep.

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