TRUSTED BY 65,000+ EXPECTING MUMS

Your first night with your new Sleepybelly

Opening and fluffing up your Sleepybelly for the first time.

In order to ship the Sleepybelly to you, we vacuum seal the pillow to protect it, as well as making shipping and handling more convenient.

Unfortunately the desiccated natural latex fibres inside the Sleepybelly – used for enhanced support and comfort – don't love this process 😞

It is completely normal for your Sleepybelly to need to be fluffed up and aired out for 24 hours after arriving.  

The desiccated natural latex fibres used inside the Sleepybelly can often have a strong scent when they first arrive (being pregnant your sense of smell can be elevated, so this may be more unpleasant for some at first). Freshly manufactured natural latex needs time to breathe. Simply open up your pillow, fluff it up and let it air out for 24 hours.

Sometimes the latex has been compressed for a while and requires a little love to get it to its original shape. Don’t worry, this is completely normal and it won’t affect the comfort levels of your pillow!

You may need to give your Sleepybelly a good massage to break apart the compressed sections, then shake the pillow to spread the fibres evenly around the pillow. 

24 hours after you’ve fluffed and aired your Sleepybelly it will ready for your first comfortable night’s sleep!

(Hint: the vacuum seal bag is also perfect for packing away your Sleepybelly if you’re travelling or putting it away into storage).

Choosing your configurations

One of the things our customers love the most about the Sleepybelly is how versatile it is. We suggest trialling a few different configurations over the course of 2-3 weeks to find what works best for you.

We’ve also found that what works best for our mums-to-be in the earlier stages of their pregnancy changes to a different configuration later in their pregnancy. Check out The Mama Physio’s guide to pregnancy pillows here.

 

Sleepybelly laying on bed with labels of which part supports your belly or back

1. Dual wedge configuration - for those who like to roll and side sleepers

This position provides belly support for those who like to sleep on both sides.

 

Sleepybelly pillow support for side sleepers

2. Long back support with belly support - for back sleepers

This position works best for those who wake up on their back in the night. The long back pillow prevents you from rolling completely onto your back in your sleep but allows you to lay so that you’re not completely on your side - which tends to be uncomfortable for back sleepers.

 

Back and belly support for back sleepers

3. Long back support with belly support - for those with sore back or hips (pelvic girdle pain)

This position is great for the side sleeper as it provides belly support, back support and provides support between your knees to help with back pain or hip pain.

 

Back and belly support for those with sore back or hips

 

Read More

Early Pregnancy Nutrition: Foods to Eat and Avoid for a Healthy Start

Early pregnancy nutrition is vital for your baby’s growth and your wellbeing. Focus on nutrient-rich foods like leafy greens, lean proteins, whole grains, and healthy fats to support development and manage symptoms like nausea and fatigue. Key nutrients include folate, iron, calcium, omega-3s, and vitamin D. Avoid high-risk foods such as raw seafood, unpasteurized dairy, high-mercury fish, alcohol, and limit caffeine. Practical tips like small frequent meals, hydration, and prenatal vitamins help overcome common challenges. Support restful sleep with products like the Sleepybelly Pregnancy Pillow. Consult healthcare providers for personalized guidance to nourish yourself and your baby confidently.

Experiencing Pregnancy Fatigue: Energy Tips for the First Trimester

Fatigue is a common and natural part of the first trimester, caused by hormonal changes, increased blood production, and emotional adjustments. This overwhelming tiredness can affect daily life but can be managed with practical strategies like prioritizing rest, eating balanced meals, staying hydrated, and gentle exercise such as walking or prenatal yoga. Creating a sleep-friendly environment with supportive products like the Sleepybelly Pregnancy Pillow can improve rest. It’s important to monitor symptoms and seek medical advice if fatigue is severe or accompanied by other warning signs. Building a support network and adjusting your workload can also help you navigate early pregnancy fatigue with confidence.

Early Pregnancy Emotions: What’s Normal and How to Feel Supported

Early pregnancy brings a mix of emotional changes influenced by hormonal shifts, physical discomfort, and life adjustments. Common experiences include mood swings, anxiety, excitement, and vulnerability. Understanding these feelings as normal helps you cope with the emotional rollercoaster. Practical strategies like self-care, staying connected, stress management, and seeking professional support when needed can improve wellbeing. Planning regular antenatal visits and building a support network also provide reassurance. Prioritizing nutrition, gentle exercise, and restful sleep—supported by products like the Sleepybelly Pregnancy Pillow and magnesium body cream—can further enhance emotional health during this transformative time.

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